Finding Happiness

Happiness: the state of being happy

Your state depends on your mind

Are you thinking about something that is making you happy or are you thinking about something that makes you sad?

What are you looking at?

Are you looking at what is wrong or are you looking on the bright side?

Instead of seeing what is wrong with what has happened, is happening right now, and will happen in the future, what if we see what good has happened, is happening right now, and will happen in the future?

Look for happiness

A healthy body, a best friend, a breath of fresh air, an opportunity to do better in the future

Be on a mission to find happiness by looking for what to be happy about

Current status: finding happiness

Thank you for reading :)

Read my original notes: https://parkerklein.com/write/finding-happiness

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App used to take notes: https://twosapp.com

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App used to track habits: https://awarepath.com

App used to reflect: https://reflectwithmuse.com